You-Jitsu
A structured Brazilian Jiu Jitsu podcast for adults playing the long game, focused on refining the fundamentals that hold up under pressure on the mats and in life.
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Recent Episodes
My Opponent Is My Teacher: BJJ Lessons for Life, Leadership, and Learning
A training partner recently caught me with a north-south choke I knew was coming.
That’s Brazilian Jiu-Jitsu.
“My opponent...
Above 40, Beyond Excuses
If you’re in your 30s, 40s, 50s, or beyond and think you missed your window to start Brazilian Jiu Jitsu, this episode is for you.
In...
The 80/20 Rule in Brazilian Jiu Jitsu: Master the Fundamentals That Actually Work
Why do some grapplers improve faster while others stay stuck collecting techniques?
In this episode of You-Jitsu, we...
You-Jitsu: The Long Game
It’s been a minute.
You-Jitsu started as a way to help white belts not quit. It grew into structured conversations about...
The Seven Focus Areas for Every Older BJJ Grappler
In The Seven Focus Areas for Every Older BJJ Grappler, I talk about how to keep our aging chassis running smoothly as we keep...
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