You-Jitsu

Recent Episodes

These are the Top Three Escapes Every BJJ White Belt Should Learn | Ep05

Posted February 20, 2025 • 00:05:24

In These are the Top Three Escapes Every BJJ White Belt Should Learn, I share the importance of learning to escape from side...

These are the Ten Reasons You Will Quit Jiu-Jitsu | Ep04

Posted February 10, 2025 • 00:17:44

In this episode, These are the Ten Reasons You Will Quit Jiu-Jitsu, I’ll provide clarity on common pitfalls listeners will...

Breathe, Frame, Survive: A BJJ Beginner Mantra | Ep03

Posted February 3, 2025 • 00:06:56

On this episode, Breathe, Frame, Survive: A BJJ Beginner Mantra, we'll break down each element, starting with the often-overlooked...

Getting Started in Brazilian Jiu-Jitsu: From Zero to Rolling | Ep02

Posted February 3, 2025 • 00:17:22

This is episode is for the curious, the beginner, and the newer BJJ practitioner. You'll learn how Brazilian Jiu-Jitsu (BJJ) came to be, what BJJ is,...

Welcome to the You-Jitsu Podcast: 2025 Re-Launch | Ep01

Posted February 3, 2025 • 00:01:36

Get on the mats and stay there! Join 50-year-old BJJ Blue Belt Kevin Pannell on the You-Jitsu Podcast. This show is for anyone who loves Jiu-Jitsu...